Ian Keohan Coaching

Hi, I'm Ian Keohan, a personal trainer and coach passionate about helping people become stronger, healthier, and more confident. With years of experience and a genuine love for what I do, I've helped 1000+ people transform their bodies and build better habits. Whether you're training with me in person or online, you'll get support that fits into real life: smart programming, honest guidance, and no fluff. I work with people who feel stuck or unsatisfied with where they're at, helping them build ...