Date : Mar 12, 2020
Author : DR A Zayed
With thousands of people in China, South Korea, Italy, Iran, and Singapore going under a 14-day quarantine, people are anxious. They are afraid the virus might affect them, and they too have to go through the same thing.
Yes, it’s true that hundreds of thousands of people are infected with corona, compared to the 580 cases registered in January. But that doesn’t mean you should panic. On the contrary, experts suggest that the best way to stay ahead of the virus is to get yourself prepared. So in case of an emergency, you will have everything you need.
That’s exactly why we’ve prepared the ultimate guide for you. Here we will talk about the five things you will need at home if your area is put on quarantine lockdown. That way, you will always be one step ahead.
Before we get to the five things you need, there is something you need to know first. Being put under quarantine is not the end of the world.
According to the CDC, you are doing it for your safety, and everyone else’s too. You reduce the risk of transmission, especially to those who are extremely vulnerable, like the elderly and people with chronic diseases.
So, it’s a good idea to stack on resources and get ready. That way, you won’t run out and risk infecting someone else. Here are the five things you will need at home if your area is put on quarantine lockdown.
If you can’t get out, you need to prepare your pantry, freezer, and fridge with good-quality food that won’t spoil too fast. Here are a couple of examples that will be of use based on the storage method.
2 – Hygiene Products Note: It’s not a good idea to get too much fish. Seafood can spoil too quickly if you don’t freeze it properly.
Hygiene should be your top priority. Therefore, you can always keep yourself and the house clean and less likely to spread any bacteria. That means getting the proper:
* Shampoo, disinfectants, sanitizers, toothpaste, etc.
* Paper towels and toilet paper
* Diapers, baby wipes
* Cleaning supplies
If you start with these essentials, you are always on the right path.
You need a copy of your health records for personal reference, stated in the U.S. Department of Homeland Security. If you are allergic to any of the medications, or you need certain meds, your health records will come in handy.
If anyone in the family has strains, sprains, scrapes, cuts, swelling, or bruising, you can’t leave the house to get the right meds. What you can do instead, is prepare a first aid kit even for the most common injuries. That includes antibiotics, bandages, meds, gauze, tweezers, blanket, etc. It’s a good idea to get a blood pressure monitor, just in case.
Even though the coronavirus is not a pandemic, it’s still a good idea to have plenty of water. Stock up for a couple of weeks, and you don’t have to worry about it.
Now that you know everything you really need, you will be ready for whatever happens. Besides, there’s nothing wrong with getting ready, even for a few weeks in isolation.
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