
Get Fruits and Veggies in Season, and Freeze Them
The price for fresh produce can add up pretty quickly. Off-season products cost a lot more. That’s why Natalie Rizzo, a nutritional expert, suggests you buy berries, watermelon, or corn in the summer. They will be much cheaper even than apples. Since the market will be stocked on watermelon in the summer, they will be more affordable to get. So, you might want to buy whatever you need in bulk and freeze them for later.
Get Your Hands on Beans
Beans are rich in nutrients, vitamins, and minerals, but they are also very inexpensive to get. Regardless of whether you pick canned or dried beans, you can save a lot of money and still get plenty of protein and iron. They will make an excellent addition to your meals.Collect Coupons and Look for Special Sales
Coupons for fresh fruits and veggies do exist. They may be a little trickier to get, but once you get the hang of couponing, you’ll be on the right track. Check the newspaper, apply for a newsletter, etc. If you like to save some time, check the sale signs in the supermarket you go to. Sometimes fruits and veggies in bulk go on sale. So, always keep an eye out for discounts.Skip the Organic
While organic food is excellent for avoiding pesticides, it is the most expensive food to get. You will be spending a lot more money and you won’t be able to afford anything else. Instead, it might be a good idea to have a chat with a local farmer. Ask them if they have a product they can bargain for.You Don’t Need Dressing
There is no need to spend big on salad dressings. There is a much cheaper way you can get a similar result. All you have to do is mix some spices, garlic, vinegar, and olive oil, and you will get a mouth-watering salad. The best thing about it is, you’ve made it from scratch and you didn’t have to spend half of what you initially would.
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